You are not selfish

When I look at my baby, this strong willed, determined, independent little thing, I’m scared. I’m scared that the world won’t understand her like it didn’t and doesn’t understand me. I’m scared that she will be too much for people just like I have been told I’m too much multiple times.

I’ve been called selfish a lot growing up and it has left a deep mark in me, burrowed deep into my core like hot branding. Like every day when I wake up I have to find ways to do everything I can to prove that’s not who I am. To prove that my communication may seem direct at times but that my heart is anything but that. (In my case, whilst I don’t have an official diagnosis of Asperger’s, I’m pretty certain it has something to do with it).

Am I selfish? Maybe? Yes. My friends might (hopefully) tell you otherwise. But I just want to shout fuck off now to anyone that thinks that way or has made me feel that way. I’m at that point in my life where I’m sick of altering myself to please others, so that I’m not too much for them. And I get it, I do, I’m not saying that it’s OK to be rude or obnoxious or unkind. and I don’t think, I hope I’m not any of those things (at least not too often). What I am is outwardly confident, sometimes loud, ambitious, passionate, neurodiverse, caring and misunderstood.

I see it in her too, shes 10 months going on 18. Like lots of babies, she knows what she wants and when she wants it. She’s independent, impatient, quick and stubborn. To be honest, qualities I quite admire because I see her as a future change maker, a world shaper for the better. But, I’m scared she will be misunderstood like I was. I’m scared people will be unkind, I’m scared they will pass to her their judgement and make her feel like she should be different or something more.

I’m scared she will grow up and feel like me.

Sometimes I just want to shout at the world and tell it to fuck off. To find a small planet with people that understand who I am and what’s in my heart. I’m fortunate enough to have lots of friends that do understand but I’m also surrounded by people in a world that doesn’t.

I’m scared that my baby will be too much for the world but really I’m just scared that the world won’t be enough for her.

To my baby,

and to so many I know are struggling. You are not selfish if you put yourself first. You are not selfish if you stand up for yourself. You are not selfish for doing what’s right even if it means people might get hurt. You are not selfish for being ambitious or outspoken or passionate about making a positive change in the world. You are not selfish when you stand your ground. You are not selfish for asking for what you need. You are not selfish if you can’t help today.

I don’t apologise for being myself, I’ve spent the past 30 years doing that and I’m not doing it anymore.

If you read this and think ‘she sounds rude’ or ‘self centered’ or, for want of a better word, ‘selfish’, this article isn’t for you. People who truly are selfish don’t go around worrying if they are. If you don’t get this blog, that’s OK, it might just mean that you haven’t been made to feel like you need to apologise for being yourself every day, incase you upset someone, for simply being yourself. And if you don’t get it, then you just don’t get it.

If you’re like me please stop now. Stop living your life to make others approve of your nature and just start living. Be loving, be compassion, be the change you want to see. But stop thinking you’re selfish simply for caring about yourself or your family or because you communicate differently.

You are not selfish, you’re just living in a world filled with lots of people that don’t understand, but I understand.

You are not alone.

Be you

XxXxX

What lasts forever?

I never know whether to put a warning at the start of some of these posts when they explore certain topics that may upset people. If you’re not in the right place to read about lack of control, lost relationships or the unknown then maybe this one isn’t for you. Or maybe it will help you to see that you’re not alone in your thinking and that there are others who understand.

I’ve had so many people come and go from my life, the strongest of relationships fade, to the point that I kind of feel that any relationship I have might not exist in 2, 5, 10 years. That’s not because I don’t want them to, but if the universe has taught me anything it’s that very few things are forever.

It can be a scary place to be. It’s quite worrying to think that my entire support network could be completely different or gone over the years. It’s quite an empty feeling to have. Knowing that your only guaranteed constant in your life is yourself. When something bad or upsetting happens I always think ‘I’m so glad I have X to help me through’ or ‘all that matters is that I have Y by my side’. But the scariest thought comes when my brain tells me ‘what makes you think they’re yours to keep’.

Thank goodness for puppies 💕

I want to write something comforting about how as individuals we need to be OK with the unknown and trust in time. I want to write that the relationships that mean the most to us will always be there. But today OCD isn’t allowing me to. It’s telling me that no matter what I do, at some point it’s going to be just me on my own and that any relationship I ever make, no matter how deep it feels to me, really might not be that deep or meaningful to others. OCD makes me feel unstable with no solid platform or level of control.

I have incredible friendships with close friends that would give me the world and I could never explain to them what they mean to me. It’s just pretty shit that OCD has this way of convincing me that eventually I’ll be alone and left again by different people over the years. I remind myself of all the people who also come into my life in recent years and the new relationships that I create but that just leaves me wondering who will ever really know who I am? If all my relationship end up being transient and ever changing.

Fear of being alone isn’t just an OCD thing or necessarily a mental health thing. But OCD does make it more real for me. It doesn’t become an ‘if’ it becomes a ‘when’. And even if I know in my heart of hearts that my closest relationships are here to stay my brain does weird stuff that tells me to not be so ridiculous, of course I’ll eventually be alone. I feel pretty selfish saying that.

It takes me back to the day I brought my wedding dress. The second I put my card in the machine my brain said ‘what are you doing? Why are you doing all of this? You’ll be dead before then anyway. You’re not going to be alive in a year. Why are you bothering with any of this?’

It actually felt ridiculous to buy a dress I would never wear. The thought and feeling was so real to me that I almost told the sales person that I was being ridiculous because I was going to die soon. And in my mind that felt like a completely reasonable thing to say. I found it really hard to enter my pin in to that machine at the same time as being absolutely sure that I wouldn’t be here to wear my dress anyway. Not because I didn’t want to be here, but because I just genuinely believed I didn’t have a choice and that nothing lasts forever including me.

If you’re friends with someone that has OCD or poor mental health, know that they probably deeply care about you even if they are annoyingly always concerned that it’s all going to end soon.

If you’re friends with me then thank you. Thank you for dealing with my randomness, my sometimes anxious behaviour and my often fickleness. Sometimes there is method in the ‘madness’ or in this case, a reason.

If you’re in my life and you’re here to stay then thank you for being my rock, because as with any day living with poor mental health, I need you now more than ever and I appreciate you for everything you do for me. I’m so lucky to have an amazing husband and so many amazing friends that mean the world.

No matter how close or far from me you may be, I know you’re there and that to me is huge.

‘mad’ as always

XxXxX

Should you expect the world?

My husband throughout his life has always prepared for failure. If he doesn’t get his hopes up then he won’t be so disappointed if he doesn’t get it. We couldn’t be more different on this front. When I prepare, I prepare for success. I literally pour my heart and soul in. If I’m unsuccessful yes it can be devastating but after lots of practice you learn to move on quickly to the next venture. I have failed in job applications, exams, friendships, love and life in general. But I have succeeded more times than I have lost.

In the words of Thomas Edison there really is no such thing as failure, only learning how not to do something. If you ‘fail’ 100 times you have really just learnt 100 ways not to do something.

My husband may have less disappointment in his life, but that can mean his victories aren’t quite as emotional. They are tarnished by anti disappointment methods. He reduces the suspense whereas I build mine up so that when I do finally succeed it’s a huge accomplishment.

So what is the right approach? There is no magical formula to protect ourself from disappointment or learning how not to do something. But I truly do believe that without knowing sadness you cannot experience true happiness. You have to accept the peaks and troughs. Protecting yourself all the time is denying yourself the right to actually live.

So I set my expectations high. My expectations of myself and of others. Yes this means I have further to fall but, when my hopes and dreams do come through, they’re pretty darn amazing.

Not everyone can live up to your hopes or expectations. So you do have to learn to let things go and to forgive, as I mentioned above, to a new venture. It can mean that I’m judged for expecting the best from people but that doesn’t make me a bad person or mean that I should be demoralised until my expectations are lowered.

One of my favourite quotes of all time comes from the film ‘Did you hear about the Morgan’s’. When trying to overcome divorce, our resident sex in the city gal, Sarah Jessica Parker, says that perhaps she needs to scale back her expectations, to not expect anything from him and for him to not expect from her to; make the marriage work. Just as she is about to accept a fate of low expectations and therefore a life without those highs and joys, a wise man (Sam Elliot one of my faves!) tells her:

‘you should expect everything from each other!’.


This quote really resonates with me. I am so passionate about making the people I love feel special and happy that I literally expect the world from myself to them. Of course I’m not perfect and I can royally screw up sometimes and also I can’t keep everyone ecstatically happy all of the time because there is only one of me. I also have arguments like other people and disagreements which detract from happiness from time to time. But the point is, my intention is there. Where I can and where I have the opportunity to make the people I love feel amazing I do.

In giving the world, do I expect it in return? Yes I do. Know that I don’t give the world to receive it, but as I am always preparing for the best and for success, I naturally expect and see the good in people. Unfortunately not everyone shares my passion. And as I mentioned about falling a long way before… If your expectations are high then your pain from the loss is even higher.

There are some things that you can’t just quickly move on from. My husband tells me that I should just stop expecting such high results and stop giving them so that I can’t get hurt. Just accept that’s the way it is and move on. You don’t have to give the world to them and they don’t to you. The problem is, I will never stop trying to give the world because it makes me happy to see others happy. It makes me happy to make someone smile, to create a happy tear, to give motivation, to empower, to push people to achieve, to push people to be the best they can be.

Not everyone wants the world from you. Some people would just rather a continent or a small island and they don’t want to give you the world. Sadly for me it’s all or nothing. I wish I could just give a piece of myself, to just be around from time to time and smile where necessary. But that’s not who I am and that’s who I will never be. Because the in between genuinely makes me miserable and depressed. Either you’re with me in my life through our individual ups and downs or you’re not. I was also not created just for the downs when you decide you want me, or for you to ride on the back of my ups. This is a mutual swapping of the earth here. 

Handing out planets on the corner.

XxX