I’m so excited today and that doesn’t happen often, especially on a Sunday with Monday being so close. I’m on the way to meet a friend’s baby with mini teddy in tow to make him smile.
Going out on a Sunday is extremely hard for me. I often feel sick, anxious, sad and agitated. I’m continually watching the clock knowing the day will soon be over. Every moment I spend has to be accounted for. Am I being productive? And am I making the most of this day? I would put this more in my ‘depression box’ if I had to categorise it. Every second that passes is a second closer to my death or worse, the death of someone I love. Have I told them today that I love them? Have I seen there smile? Have I spent quality time with them?
Imagine living every day as if it’s your last. Sure it means I have some great relationships because I’m often investing time in them and of course it means I’m very productive trying to do everything before it’s too late. But imagine living every day like that and every day it’s real to you, it really is the last. Every time I hug or kiss someone I love, a part of my head tells me that it will be your last kiss, your last hug, your last smile. My mum and I actually have a ‘kiss ritual’ – left, right, middle. If I don’t say good bye in this way then for me I have unfinished business until we meet again, and that sits in a little corner in the back of my brain. I carry it everywhere I go.
Imagine you go for breakfast and it’s not ‘quite right’ if it was your last breakfast how would you feel? If you don’t get your favourite table how would you feel? For me everything I do is always the last so I’m having my last breakfast and I’m not having it in my usual seat ‘for old times sake’ it’s pretty scary.
Well today I feel pretty good. I’m a little anxious but I’m going to meet best friends and my husband is coming with me. Often if my husband is with me my anxiety is instantly halved because I’m not worried about not seeing him before he dies or before I die. It does make going to work and any separation incredibly hard, but each day I battle through some how. There are days when it’s too much and so I don’t make it out or to work but allowing myself those days without beating myself up is the best I can do.
The whole time I’m typing this I’m picking at my ear, I’ll put this in my ‘dermatillomania box’. Sadly the wound on my ear has been there for more than a year now because I can never seem to let it heal! The more restless or anxious I am the worse it is. And I’ve been pretty bad with it recently.
With all this in mind I’ve decided today is going to be a good day. Am I still anxious and a little sad? Yes of course but I’m also so excited and happy to be strong enough to meet friends and travel to them (something else I struggle with). I’m happy that I’m strong enough today to show them how much they mean to me and how much I love them. I also get breakfast in a new place which is always fun for me and quite liberating.
Fingers crossed today stays a happy one and who knows maybe it’s the start of a new era!
‘Mad’ as always